Running

From Pain to the Finish Line: Luis’s Marathon Journey

In this week’s blog, I invite you to step into the remarkable journey of Luis, a determined individual who conquered chronic foot, ankle, knee, and hip pain to fulfill his dream of running a marathon. The Dream vs. Reality: Luis’s passion for marathon running was undeniable, but the recurring injuries of achilles tendonitis, plantar fasciitis, […]

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Running Strong: Rehabilitation Strategies for Runners of All Levels

Running is an invigorating activity that brings joy and numerous health benefits. However, it also comes with its fair share of challenges, including the risk of injuries. At Liberty Physical Therapy & Performance, we understand the passion runners have for their sport, and we’re here to help you stay injury-free and run stronger than ever.

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